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""After 24 years of counseling individuals, couples and families, and growing the love in a 30 year marriage myself, I feel privileged to say I specialize in "Relationships." I love inspiring people to look more within themselves for happiness, security, and value; and to understand that friction in relationships can help us grow, and grow closer.
""If your behavior does not reflect your core potential, make this your day to initiate personal growth & evolutionary change.
We will work with your thoughts and behaviors, and use mindfulness skills for symptom management of your anxiety and/or depression.""I can help you tap into your inner strength and personal power so you can make the changes needed to feel better and create a more fulfilling life.My hope for each person is that the therapeutic process will begin to empower you to have agency in your life and move you toward an authentic sense of connection with yourself and others.""Do you want to get to know yourself on a deeper level?Learn how to discover and employ your personal power to activate transformation!As a Personal Empowerment Coach, I help clients learn cognitive restructuring and behavior modification techniques to release their "authentic self" making change operational in their everyday life.